Food selection

Putting Strict Restriction on Kids Can Be Harmful

While I strongly desire kids to have their nutritional needs met, I am a firm believer that all foods can fit! And when it comes to raising children to have a positive relationship with food, strict food avoidance and labeling foods as “good” and “bad” can be detrimental.


Nutrition Counseling in Rochester, MN!

Flourishing Friends is now offering nutrition counseling in Rochester, Minnesota, to help families flourish! Just to be clear, I am not quitting my day job. I will still be daycare mom extraordinaire! But I am going to start offering my dietitian services to parents with questions on a very part-time basis. Check out my new website! And don’t hesitate… Continue reading Nutrition Counseling in Rochester, MN!